SWIM, FITNESS & WELLNESS

Ice Baths

A cold-plunge routine.
A setup that fits your space.

Portable tubs with matched heating & cooling units and Wi-Fi control, with the connection essentials included.

Portable ice bath beside a swimming pool; lifestyle reference
Lifestyle reference. See the black round and oval packages below.

Ice Baths Dubai & UAE

Bring a dedicated cold-plunge space to your home, garden or wellness project. Choose a compact round tub or a larger oval format, supplied with a matched temperature-control unit and standard connection kit.

A complete connection kit

Water pump, connection pipes and standard fittings included.

Heating & cooling

One temperature-control unit, with both functions specified for the range.

Wi-Fi operation

Control the heat pump from a compatible phone and Wi-Fi connection.

Portable formats

Select the tub shape and construction for your space and use.

2026 UAE PRICE GUIDE

Indicative Ice Bath prices

Supply-only package pricing for the UAE. Both indications include delivery to the client’s site and 5% VAT.

300 L ROUND PACKAGE

300 L Ice Bath

AED 13,276.00

Supply only · Delivery + 5% VAT included

  • 300 L round tub and matched heating/cooling unit.
  • Water circulation pump, connection pipes/hoses and standard fittings/accessories.
  • No additional standard connection accessory should be required for the normal package.
Estimated delivery: within approximately 10 days.

600 L RANGE / OVAL PACKAGE

Oval Ice Bath

AED 15,684.00

Supply only · Delivery + 5% VAT included

  • Oval drop-stitch tub and matched heating/cooling unit.
  • Water circulation pump, connection pipes/hoses and standard fittings/accessories.
  • No additional standard connection accessory should be required for the normal package.
Estimated delivery: within approximately 10 days.

Price indication only. These are supply-only reference prices. On-site installation, electrical works, civil/structural preparation, drainage modifications and any additional shared-use water-treatment equipment are excluded unless specifically included in the final quotation. Final pricing remains subject to availability and quotation validity.

Choose your format

Two packages. Different space requirements.

The tub and its matched unit are a package. Choose by footprint, intended users and installation conditions—not by the litre label alone.

300 L Round Ice Bath

COMPACT / ROUND

300 L Round Ice Bath

A smaller-footprint upright format for an individual cold-plunge space, paired with the LG-GS 300 temperature-control unit.

300 Llisted tub capacity
85 × 75 cmtop diameter × height
  • 6-layer reinforced PVC with high-density foam insulation.
  • Black tub, easy-drain valve and matched connection accessories.
  • Choose this format when available floor space is the priority.
Oval Ice Bath · 600 L Range

LARGER / OVAL

Oval Ice Bath · 600 L Range

A longer drop-stitch format with a stated capacity of up to two people, paired with the LG-CY1000 temperature-control unit.

170 × 80 × 65 cmexternal length × width × height
390–440 Lsuggested working fill
  • Rigid-feeling drop-stitch PVC construction with 80 mm walls.
  • Cover, hand pump and carry bag listed for the oval tub.
  • Choose this format for more room, subject to access and loading.
Understand the litre figures. The larger brochure is titled “600 L,” while its detailed table lists approximately 650 L full volume, 500 L maximum at a 52 cm fill height and 390–440 L best water volume. These are distinct figures. Allow for user displacement and follow the actual fill marks and supplied manual.

The essentials are included

No extra standard connection kit to buy.

The supplied package information includes the water circulation pump, connecting pipes and the normal accessories needed to join the tub and temperature-control unit.

Tub + matched unit

The selected round or oval tub and its corresponding heating/cooling unit.

Water circulation

The water pump is included; it is not a separately purchased basic connection item.

Hoses + fittings

Water-connection hoses and the appropriate standard seals, clamps and fittings.

Tub-specific accessories

The exact contents follow the selected package. The oval sheet lists a hand pump, carry bag and inflatable cover.

The 300 L sheet also lists a remote controller, power cable, wrench, O-rings, insulation foam, drain hose and hose clamps. We confirm the supplied checklist before ordering.

Equipment kit ≠ site infrastructure. A suitable protected electrical supply, safe drainage, a level load-bearing location and any required shared-use water treatment still need to be in place. Bespoke site works are not automatically included.
Accessories listed for the larger oval package
Oval-package accessory reference. The final packing list governs.

Temperature control

Cooling when you need it. Heating when required.

The supplied range information specifies both heating and cooling, with Wi-Fi control from a phone. The app and controller details are confirmed for the exact unit supplied.

LG-GS 300 reference temperature-control unit
Compact-unit reference. Controller appearance varies by package.

How the system works

Water circulates from the tub through the temperature-control unit and returns to the bath. The unit adds or removes heat to work towards the selected setpoint.

TubCirculation pumpHeating / coolingTub

Control from a compatible phone

Use the specified Wi-Fi function to operate the unit without returning to its panel. Confirm the app, network compatibility and supplied remote with the selected model.

3–50°C is the equipment range—not a bathing recommendation. Neither endpoint should be treated as a safe default. Select a temperature and session length appropriate to the user; verify actual water temperature before entry.

Easy connection. Proper preparation.

Connect first. Fill and cool before use.

The supplier describes a basic one-person connection in approximately five minutes once the equipment and location are prepared. This is not a five-minute cooling promise.

01 / Prepare the space

Place the equipment on a level, load-bearing surface. Arrange drainage, safe access and the required ventilation. Have the electrical supply checked for the selected unit.

02 / Connect the kit

Assemble or inflate the tub as instructed. Match the labelled water connections, fit the supplied hoses and fittings, and follow the manual for leak checks and commissioning.

03 / Fill, circulate & condition

Fill to the correct level, establish circulation and let the unit bring the water to the selected temperature. Filling and initial heating/cooling take additional time.

Plan for real operating conditions.

Starting water temperature, volume, ambient temperature, shade, insulation and airflow affect cooldown. The supplied sheets do not establish a cooling time or guaranteed minimum temperature in UAE summer conditions.

Keep the unit’s ventilation clear and follow the placement instructions. Normal plumbing connection time does not include civil work, new electrical circuits, inflation, filling or commissioning.

Check my installation requirements
Illustrative water-in and water-out connection arrangement
Connection concept only. Match the ports and unit instructions for your package.

Understand cold plunging

The science behind the cold.

An independent educational overview from the Institute of Human Anatomy, presented by Jonathan.

Independent anatomy education—not a product demonstration or endorsement. Playback is provided by YouTube.

What happens when you cold plunge?

Jonathan explores the potential effects of cold-water immersion, from brown-fat adaptation and exercise recovery to inflammation, immune responses and mental wellbeing—including stress, anxiety and depression.

The discussion also considers metabolic efficiency, blood glucose and insulin sensitivity, and introduces approaches to incorporating cold plunging into a weekly routine.

These are research topics, not guaranteed results or a treatment plan. Any protocol shown needs to be considered against your health, experience and medical advice.

Brown fat & adaptationInflammation & immunityStress & moodExercise recoveryGlucose & insulin sensitivityWeekly routine considerations

A considered wellness routine

Use cold water with realistic expectations.

Post-exercise soreness

Research suggests cold-water immersion can reduce perceived muscle soreness in some post-exercise settings. It is not a guarantee of faster recovery for every user. Read the research.

Wellbeing is individual

Studies have explored stress and sleep outcomes, but the evidence is limited and benefits are not universal. We do not promise weight loss, immune enhancement or skin-tightening results. Read the review.

Fit it to your goals

A cold plunge is one possible part of a wider routine, not a substitute for exercise, sleep or medical care. Discuss timing and suitability with a qualified coach or healthcare professional rather than copying a routine designed for someone else.

Cold immersion is not suitable for everyone.

Cold water can abruptly increase breathing, heart rate and blood pressure. Seek medical advice before starting, particularly with heart, circulation or blood-pressure problems, pregnancy or other health concerns. Do not bathe alone, dive or practise breath-holding in the tub. Leave the water if unwell; seek urgent help for chest pain, fainting or severe breathlessness.

Keep children away from unsupervised water. Always follow the matched equipment instructions and an appropriate hygiene plan. Independent cold-water safety information.

Reference specifications

Compare the actual tub and unit.

The figures below reproduce the supplied package tables. Alternative voltages are separate supply versions, not a claim of automatic dual-voltage operation.

300 L round package

Tub specifications
Tub capacity
300 L, as listed
Top / base diameter
85 cm / 80 cm
Tub height
75 cm
Tub material
6-layer reinforced PVC
Insulation
High-density foam
Colour / drainage
Black / easy-drain valve
Tub net / gross weight
2.5 kg / 2.8 kg
LG-GS 300 unit specificationsLG-GS 300 reference temperature-control unit
Unit model
LG-GS 300
Reference supply versions
220 V / 50 Hz; 110 V / 60 Hz
Working current, as listed
2.28 A / 4 A
Cooling-unit HP rating
0.3 HP
Cooling volume, as listed
300 L
Equipment temperature range
3–50°C
Maximum water flow
12 L/min
Water head, as listed
13 m
Water inlet / outlet
¾-inch male
Unit net / gross weight
16.1 kg / 19.85 kg

Oval / 600 L-range package

Tub specifications
Range reference
600 L package; see fill-volume distinction below
External dimensions, L × W × H
170 × 80 × 65 cm
Internal dimensions, L × W × H
154 × 64 × 65 cm
Tub construction
Drop-stitch PVC; 80 mm wall thickness
Colour
Black
Best water volume, as listed
390–440 L
Maximum water volume, as listed
Approximately 500 L at 52 cm height
Full volume, as listed
Approximately 650 L — not the working fill
Capacity, as listed
Up to 2 people; allow for body size and displacement
Packed dimensions / gross weight
86 × 38 × 38 cm / 18 kg
LG-CY1000 unit specificationsLG-CY1000 dimensional reference
Unit model
LG-CY1000
Unit dimensions
45 × 36 × 37.5 cm
Reference supply versions
220 V / 50 Hz; 110 V / 60 Hz
Working current, as listed
4.78 A / 7.9 A
Rated electrical power, as listed
735 W — not cooling output
Cooling-unit HP rating
1 HP
Water-pump power
15 W
Cooling volume, as listed
1,000 L — a unit rating, not the tub fill
Equipment temperature range
3–50°C
Water flow rate
800 L/h
Maximum lift, as listed
16 m
Water inlet / outlet
¾-inch male

Reference: supplied 300 L package sheet (page 1) and 600 L package sheet (page 2). Capacities, maximum flow/head values, temperature limits and HP ratings are reference specifications. The HP figure refers to the cooling unit/chiller rating and is separate from the water-circulation pump. Confirm the matched technical sheet and installation manual with the order.

Home & shared wellness projects

Choose the location as carefully as the tub.

Home gardens & pool decks

A dedicated private plunge area, with convenient access, ventilation and drainage.

Apartments & balconies

Subject to structural load approval, water protection, drainage, safe access and equipment ventilation.

Gyms, clubs & sports centres

Plan the package around supervised sessions, maintenance and the expected number of users.

Hotels & spas

Review water hygiene, staff procedures and the exact equipment arrangement for the intended operation.

Filled weight matters. Check water, occupants, tub and equipment together—not just the empty shipping weight. Obtain structural approval before placing a filled bath on a balcony or elevated deck.
Large oval ice bath in a garden setting
Garden reference. The location must satisfy the selected unit’s requirements.

Commercial suitability is project-specific. The supplied circulation pump does not itself confirm filtration or disinfection capacity; agree the hygiene and water-treatment requirements before commissioning a shared-use installation.

Different tub constructions

Match the material to the package.

Illustration of drop-stitch construction
Drop-stitch concept for the oval-style construction—not the 300 L foam-insulated tub specification.

Round: reinforced PVC with foam insulation

The 300 L sheet specifies six-layer reinforced PVC and high-density foam insulation. Do not assume it has the same drop-stitch wall construction as the oval format.

Oval: drop-stitch PVC

The larger sheet specifies drop-stitch PVC with an 80 mm wall thickness. Internal connecting fibres help the inflated wall retain its shape. Follow the supplied inflation and care instructions.

Images are product references, not permission to stand or sit on a lid. Covers help protect the bath but are not represented as certified pool-safety covers.

Questions before you choose

Ice Bath FAQs

Are the displayed prices supply only, and what do they include?

Yes. The displayed price indications are supply-only package prices. They include delivery to the client’s site and 5% VAT, together with the standard tub, matched heating/cooling unit, water circulation pump, connection pipes/hoses and normal connection fittings/accessories described for the selected package. On-site installation, electrical works, civil/structural preparation and other project-specific works are excluded unless specifically included in the final quotation. Estimated delivery is within approximately 10 days.

What is included in an Ice Bath package?

The standard package includes the selected tub, matched heating/cooling unit, water circulation pump, connecting water hoses and the normal fittings/accessories needed for the tub-to-unit connection. No extra standard connection accessory is intended to be purchased separately. The final quotation lists the exact contents; site electrical work, structural preparation and any additional shared-use water-treatment equipment are separate matters.

Can the unit heat as well as cool, and does it have Wi-Fi?

The supplied range information specifies both heating and cooling, with Wi-Fi operation from a mobile phone. The 300 L brochure also illustrates a handheld remote. The exact controller, app instructions, network requirements and supplied controls are confirmed for the selected unit before ordering.

Does “five-minute setup” mean the water is ready in five minutes?

No. The supplier describes approximately five minutes for one person to make the basic connections when the location and equipment are already prepared. Unpacking, tub inflation where required, filling, safety checks and bringing the water to the chosen temperature take additional time. Use the unit only after it is correctly filled, circulating and at a suitable temperature.

What is the difference between the round and oval packages?

The round package has a listed 300 L tub, with an 85 cm top diameter and 75 cm height, matched to the LG-GS 300 unit. The larger oval package has a 170 × 80 × 65 cm drop-stitch tub, a stated capacity of up to two people and the LG-CY1000 unit. The oval brochure suggests 390–440 L as the working fill; user size and displacement must be allowed for.

Why does the 600 L range show a 390–440 L working fill?

The supplied document is titled as a 600 L tub package, but the detailed table distinguishes approximately 650 L full volume, approximately 500 L maximum at 52 cm water height, and 390–440 L best water volume. The range name is not a fill instruction. Follow the supplied fill marks and manual, allowing for the people entering the tub.

What temperature can I select?

Both reference sheets list a 3–50°C equipment range. This is an equipment specification, not a recommended bathing range: neither 3°C nor 50°C should be treated as a safe default. Agree a suitable temperature and duration for the user, and check actual water temperature before entry.

How long will cooling take in Dubai or elsewhere in the UAE?

The supplied sheets do not give a verified cooling-time curve for UAE summer conditions. Starting water temperature, volume, target temperature, air temperature, shade, insulation and ventilation all affect the result. Ask us to confirm the proposed unit for your location; the setup time is not a cooling-time guarantee.

Can I put the tub on a balcony or inside an apartment?

Potentially, after checking the site. Confirm that the structure can support the filled tub, users and equipment; provide suitable drainage, water protection, safe access and ventilation for the unit. A building professional should approve balcony or elevated-deck loading before installation. The empty product weight does not represent the installed load.

Can these packages be considered for gyms, hotels and spas?

Yes, these are among the applications identified in the supplied range information. A shared-use installation needs a separate review of expected use, supervision, water hygiene, cleaning, circulation and any required filtration or disinfection. A circulation pump alone does not establish suitability for unsupervised public or high-turnover use.

Are filters, ozone or UV treatment included?

The supplied package sheets list the connection accessories but do not establish a specific filtration, ozone or UV disinfection system for every package. These features are not assumed included. Confirm the water-treatment arrangement and maintenance plan in the final quotation, especially for shared use.

Can I add salt, bath oils or other products?

Do not assume compatibility from a lifestyle image. Use only water-treatment products, concentrations and additives expressly permitted by the matched tub and heating/cooling-unit instructions. Salt, bath oils and incompatible chemicals can affect components and water quality.

Is an ice bath suitable for everyone?

No. Cold-water immersion can abruptly increase breathing, heart rate and blood pressure. Get medical advice before starting, especially with a heart or circulatory condition, blood-pressure problems, pregnancy or other health concerns. Do not bathe alone, dive, or practise breath-holding in the tub. Stop and leave the water if unwell; seek urgent medical help for chest pain, fainting or severe breathlessness.

What benefits should I expect?

Some research supports reduced post-exercise muscle soreness in particular settings, but broader wellbeing evidence is limited and responses vary. This equipment is not a medical treatment or a guarantee of improved sleep, immunity, weight loss, skin tightening or athletic performance. Recovery choices should fit your health and training goals.

How do I confirm the correct package and delivery?

Send your location, available space, intended number of users and whether the bath is for home or shared use. Include indoor/outdoor conditions, electrical access and drainage details. Desert Grove will confirm the exact package, applicable controls, site requirements, availability and delivery in a project-specific quotation.

Your space. Your package.

Let’s plan your ice bath.

Share your location, available space and intended users. Tell us whether the bath is for a home, apartment, gym, hotel or spa so we can confirm the package and site requirements.

Request the matched specification and operating manual with your quotation. Availability, delivery and the final supplied configuration are confirmed individually.

Product reference image

Reference image only. Final product and installation configuration are confirmed for your project.

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